UFC Jump Rope and Gymboss Timer - jump rope workout

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Home > Workout & Sparring Packages > Stroops 4' Resistance Bands

UFC Jump Rope and Gymboss Timer

Gymboss Color:

x 6-12 Wrist Band:

x ADD 9-19" Arm Band:

List Price:	$39.95
You Save:	$5.00
*Price:*	$34.95

Description

Official UFC weighted jump rope ( 2 lbs. 9 feet long) and Gymboss timer combination pack saves you money! You can upgrade to the Gymboss Max interval timer for only $10.00 more!

7 min jump rope workout that you can do using this very package!

1 MIN WARM UP JUMP
20 SEC FAST SPRINT JUMP
10 SEC REST
REPEAT FOR 10 ROUNDS
1 MIN SLOW COOL DOWN JUMP

Alternative-substitute double under sprints for the 20 sec intervals.

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